Benson completed his Masters in Physical therapy at the University of Western Ontario. Benson has a passion for all things movement and health. Being an athlete himself he has dealt with his fair share of injuries and he wants to get you back to full strength.

During his undergrad and graduate program, he has worked as a strength and conditioning coach for several teams including basketball, soccer, hockey, and football.

Benson focuses on optimizing movement patterns so you can move pain-free and return to the activities you enjoy the most.

Using a holistic approach focusing on manual therapy and exercises, Benson will help you recover from your injuries and prevent future ones.

Specialties: Sports rehab, Sports injuries

Enjoy working with: neuro population – i.e post-stroke

Benson completed his Masters in Physical therapy at the University of Western Ontario. Benson has... Read More

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Anesto is an Osteopathic Manual Practitioner and a proud member of the Ontario Osteopathic Association (OOA/OSTCAN). With a strong foundation in health sciences, Anesto completed his Bachelor of Sciences (Spec. Hons.) in kinesiology and health sciences at York University in 2019 with distinction, setting the stage for his journey into the world of osteopathy.

Driven by his passion for the human body and holistic well-being, Anesto pursued his Masters in Practice Diploma in Osteopathic Manipulative Sciences (M.OMSc) at the Canadian Academy of Osteopathy, graduating in 2023. His pursuit of knowledge and expertise is reflected in his extensive training, totaling over 4200 hours in classical osteopathy, complemented by 1000+ supervised clinical hours.

Anesto’s mission is deeply rooted in his desire to make a difference in the lives of others. He is dedicated to helping people live pain-free and feel their absolute best. His approaches involve gentle techniques similar to stretching that addresses all tissues (muscles, bones, fascia, organ) and improves the relationship between structures. Through manual therapy, he focuses on correcting structural imbalances in the body’s tissues, promoting optimal blood flow and appealing to the nervous system, thus optimizing the function of all body systems. If the body is a machine, you could think of Anesto as a mechanic aiming to help his patient’s thrive.

Anesto’s expertise extends across diverse populations, including athletes at every level. His experience working with people from all walks of life has honed his ability to provide individualized holistic approaches tailored to the collective mechanics of his clients.

Beyond his professional commitments, Anesto leads an active lifestyle. He believes in practicing what he preaches, staying fit through exercises, and engaging in sports like basketball and volleyball.

Anesto is an Osteopathic Manual Practitioner and a proud member of the Ontario Osteopathic Associ... Read More

Growing up I was always fascinated by athleticism and the resilience of the human body. I quickly realized that I was no athlete so I had to shift my focus to how I could help people regain their ability to move and use their bodies to their utmost potential.

My first introduction into the rehab space was my RMT who has now become a mentor to me. I realized how wide the scope of practice a RMT has and it’s infinite possibilities to help create a positive influence in someone’s life.

I became a certified RMT in 2022 and as a RMT I allow my assessments to drive my sessions because it’s gives us a point of reference and how we can build upon that through the use of manual therapy, exercise progression and patient educations.

My biggest passion in life is to find every delicious restaurant in the city and I occasional hit a corner three here and there.

Specialties:

Basketball and football related injuries, building a daily mobility program based on your personal needs.

Growing up I was always fascinated by athleticism and the resilience of the human body. I quickly... Read More

As a naturopathic doctor, I have a passion for providing holistic and individualized care to my patients. I am eager to learn and grow in my career, and to use my skills and knowledge to help my patients achieve optimal health and wellness.

During my naturopathic medical training, I gained experience throughout a full clinical year at the Robert Schad Naturopathic Clinic, as well as multiple internships at various naturopathic clinics. I have a strong foundation in naturopathic medicine and am particularly interested in working with patients who are interested in using natural and holistic approaches to their health.

I am a hard worker and always willing to go the extra mile alongside my patients. I am also a team player eager to collaborate with other healthcare professionals to provide the best possible care.

Naturopathic Skills And Experience: -Trained in a variety of naturopathic modalities, including: nutritional support, botanical medicine, acupuncture, cupping, homeopathy, and lifestyle and exercise counselling -Experience in treating a wide range of conditions, including: chronic pain, digestive disorders, weight concerns, autoimmune diseases, sleep and mental health concerns, and numerous other concerns -Passion for helping patients achieve optimal health and wellness through natural and holistic approaches

As a naturopathic doctor, I have a passion for providing holistic and individualized care to my p... Read More

Trevor has always had strong interest in learning about the human body. He grew up playing competitive soccer which peaked his interest in learning about anatomy, physiology, and rehabilitation.

He decided to pursue his passion in health and fitness at McMaster University where he completed his Honours Bachelor of Science in Kinesiology, graduating Summa Cum Laude.

He then went on to complete his Doctor of Chiropractic degree at Canadian Memorial Chiropractic College (CMCC), where he also graduated Summa Cum Laude. During his time there, Trevor completed placements at St Johns Rehab Hospital as well as the CMCC Campus Clinic. At these placements, Trevor treated a diverse group of patients from adolescents to seniors, athletes to office workers and everything in between.

Trevor is an evidence-based chiropractor who focuses on providing holistic patient-centered care. His treatment sessions involve a combination of different techniques including soft tissue therapy, spinal manipulation, acupuncture, and exercise. Trevor has completed additional courses in instrument assisted soft tissue therapy (IAST), functional range conditioning( FRC), integrated assessment, and integrated patterning. Trevor is also certified in contemporary medical acupuncture through McMaster University.

Outside of clinic, Trevor enjoys playing soccer, working out, and playing with his dog Brodie.

Trevor has always had strong interest in learning about the human body. He grew up playing compet... Read More

Scott brings an evidence-based approach to his physiotherapy practice while focusing on individualized treatment plans that are meaningful to you.

This means working with you to find the best manual therapy techniques, rehab exercises and movement pattern training to address your concerns.

His priority is to build resilience and confidence through lifelong movement.

He has worked clinically with chronic neurological conditions, athletes dealing with orthopaedic injuries and surgery recoveries as well as part of a research team at the University of Toronto that focused on integrating technology into biomechanics.

Scott completed his Masters of Science in Physical Therapy at Queen’s University after graduating from Western University with a Bachelor’s Degree in Medical Sciences and Biology.

Specialties: Musculoskeletal injuries (sprains, strains, tear repairs), Post-operative rehab, Return to Sport/Work, Neurological conditions focusing on mobility/balance conditioning

Scott brings an evidence-based approach to his physiotherapy practice while focusing on individua... Read More

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I was an athlete from an early age, my primary sport was competitive swimming. My first experience with a chiropractor was following an injury to help me recover before a big competition.

That chiropractor had a huge impact on my life and has become a life-long friend, and I became a chiropractor in order to have that same impact on the lives of others.

Now I have been a chiropractor since 2018. My practice method focuses on education, physical therapy, and self-management in an evidence-based and ethical way.

My hobbies include rock climbing, reading, and drawing.

Specialties:

Shoulder injuries, climbing, swimming, other sports-related injuries, and as well as helping anyone with neck and back pain.

I was an athlete from an early age, my primary sport was competitive swimming. My first experienc... Read More

Rachel’s passion for health, fitness, and rehabilitation began at Wilfrid Laurier University, where she completed her undergraduate degree in Kinesiology while working as a student Athletic Therapist for the mens varsity football team. Alongside earning the title of a Certified Personal Trainer, Rachel pursued a diploma in massage therapy at Sutherland-Chan School of Massage Therapy. Currently, she is the Athletic Therapist for a girls’ U18 AA hockey team.

Rachel aims to provide both relaxation-focused and condition-specific treatments, drawing inspiration from her own background in athletics and experiences with injuries. Her commitment to wellness extends beyond the clinic by her firsthand understanding of the demands of sports and the importance of effective rehabilitation. Rachel focuses on creating personalized treatment plans that blend manual therapy, stretch therapy, and exercise to help clients achieve optimal functioning.

Rachel’s passion for health, fitness, and rehabilitation began at Wilfrid Laurier University, whe... Read More

Zee completed his MSc. in Physiotherapy from Robert Gordon University after completing a BSc. in Kinesiology from York University.

With a passion for sports and training, he is resolute in his dedication to help you become your best self. Zee’s core belief is that everyone should embrace the freedom of movement and optimal function. His philosophy centers on unlocking your potential, whether you’re an elite athlete or simply seek an active, pain-free life. With diverse clinical experience, from amputees to professional athletes, Zee blends manual therapy and strength training to guide your journey.

In his free time you can catch Zee working out, playing basketball and very often discussing the best food spots!

Zee completed his MSc. in Physiotherapy from Robert Gordon University after completing a BSc. in ... Read More

Erica is an Osteopathic Manual Practitioner and is a member of the Ontario Osteopathic Association. She completed her Bachelor of Kinesiology at Brock University in 2017, and completed her Master in Practice Diploma of Manipulative Osteopathic Sciences (M.OMSc) at the Canadian Academy of Osteopathy in 2021.

Erica is passionate about Osteopathy and the holistic form of manual manipulative therapy. Erica has been very athletic and played competitive soccer for 18 years.

Playing a high-impact sport caused numerous injuries resulting in her turning to manual therapy. She is driven to help people achieve their optimal health through self-healing and self-regulating mechanisms and creates treatment plans unique to every individual!

When not treating at the clinic, Erica stays active through weight training and loves reading to continue her learning, spending quality time with family and friends and exploring new and exciting adventures.

Specialties: All ages, neck/back pain.

Erica is an Osteopathic Manual Practitioner and is a member of the Ontario Osteopathic Associatio... Read More

DISCOVER THE REJUVENATING EFFECTS OF OUR PRIVATE THERMAL SPA WHERE HOT & COLD MEET TO HELP YOU FEEL BRAND NEW AGAIN. EXPERIENCE CONTRAST THERAPY AT ITS FINEST TODAY.

DISCOVER THE REJUVENATING EFFECTS OF OUR PRIVATE THERMAL SPA WHERE HOT & COLD MEET TO HELP YO... Read More

Kyle is an accomplished personal trainer with over a decade of experience in the fitness industry. He earned his degree in Fitness & Health Promotion from Humber College in 2016, providing him with a strong foundation in exercise science. Additionally, Kyle holds the title of a Certified Nutrition Coach, having achieved Precision Nutrition Level 1 certification. His passion for basketball and movement led him to become a Basketball Movement Specialist, combining his love for the sport with fitness expertise. Kyle is currently a recent graduate from Sutherland-Chan School of Massage Therapy, expanding his skill set to offer manual therapy and comprehensive wellness solutions as a Registered Massage Therapist.

Kyle is an accomplished personal trainer with over a decade of experience in the fitness industry... Read More

Dr. Jennifer Tang is a licensed naturopathic doctor, researcher, and humanitarian speaker. She works with patients through a functional medicine approach, incorporating her strong science background and evidence-based research to naturopathic medicine and principles.

She has also started her own campaign, collaborating with various organizations all across Canada to promote health education and raise awareness.

Jennifer’s approach to health is simple - it’s all about you. Her mission is not only to help you achieve optimal health, but to empower and advocate for you along the process. She believes that working together integratively can change the narrative to wellness.

Dr. Jennifer Tang is a licensed naturopathic doctor, researcher, and humanitarian speaker. She wo... Read More

Emily completed her education at the Canadian Academy of Osteopathy earning her Master of Practice Diploma in Osteopathic Manipulative Sciences (M.OMSc). She is a professional member of the Ontario Osteopathic Association. Prior to becoming a principles-based Osteopathic Manual Practitioner, Emily graduated from McMaster University with an Honours Bachelor of Science in Kinesiology (H.BSc Kin). Spending most of her childhood as a competitive gymnast, Emily has always been passionate about the human body, movement, and health. Experiencing several injuries herself, she was introduced to the world of manual therapy at a young age. When she later discovered Osteopathy, Emily knew she wanted to pursue a career where she could help people live pain-free and feel their utmost best.

Emily provides a holistic, non-invasive approach to treatment using gentle manipulations, emphasizing the body’s natural ability to self-heal and self-regulate. By working with the tissues of the body to remove asymmetries and restrictions, treatment aims to promote optimal flow of blood and appeal to the nervous system. Each patient will receive unique, individualized Osteopathic care, in order to facilitate health and improve tissue mobility.

Emily enjoys staying active by hiking and paddle boarding, and loves spending time in nature. Her goal is to see her patients thrive, and to help them get back to doing what they love, free of pain and discomfort!

Emily completed her education at the Canadian Academy of Osteopathy earning her Master of Practic... Read More