Anesto is an Osteopathic Manual Practitioner and a proud member of the Ontario Osteopathic Association (OOA/OSTCAN). With a strong foundation in health sciences, Anesto completed his Bachelor of Sciences (Spec. Hons.) in kinesiology and health sciences at York University in 2019 with distinction, setting the stage for his journey into the world of osteopathy.

Driven by his passion for the human body and holistic well-being, Anesto pursued his Masters in Practice Diploma in Osteopathic Manipulative Sciences (M.OMSc) at the Canadian Academy of Osteopathy, graduating in 2023. His pursuit of knowledge and expertise is reflected in his extensive training, totaling over 4200 hours in classical osteopathy, complemented by 1000+ supervised clinical hours.

Anesto’s mission is deeply rooted in his desire to make a difference in the lives of others. He is dedicated to helping people live pain-free and feel their absolute best. His approaches involve gentle techniques similar to stretching that addresses all tissues (muscles, bones, fascia, organ) and improves the relationship between structures. Through manual therapy, he focuses on correcting structural imbalances in the body’s tissues, promoting optimal blood flow and appealing to the nervous system, thus optimizing the function of all body systems. If the body is a machine, you could think of Anesto as a mechanic aiming to help his patient’s thrive.

Anesto’s expertise extends across diverse populations, including athletes at every level. His experience working with people from all walks of life has honed his ability to provide individualized holistic approaches tailored to the collective mechanics of his clients.

Beyond his professional commitments, Anesto leads an active lifestyle. He believes in practicing what he preaches, staying fit through exercises, and engaging in sports like basketball and volleyball.

Anesto is an Osteopathic Manual Practitioner and a proud member of the Ontario Osteopathic Associ... Read More

Growing up I was always fascinated by athleticism and the resilience of the human body. I quickly realized that I was no athlete so I had to shift my focus to how I could help people regain their ability to move and use their bodies to their utmost potential.

My first introduction into the rehab space was my RMT who has now become a mentor to me. I realized how wide the scope of practice a RMT has and it’s infinite possibilities to help create a positive influence in someone’s life.

I became a certified RMT in 2022 and as a RMT I allow my assessments to drive my sessions because it’s gives us a point of reference and how we can build upon that through the use of manual therapy, exercise progression and patient educations.

My biggest passion in life is to find every delicious restaurant in the city and I occasional hit a corner three here and there.

Specialties:

Basketball and football related injuries, building a daily mobility program based on your personal needs.

Growing up I was always fascinated by athleticism and the resilience of the human body. I quickly... Read More

Having 7 years of experience working in a clinical and athletic setting collaborating with Chiropractors, Physiotherapists, Osteopaths, Strength and Conditioning coaches and Athletic Therapists. Joseph has contributed to the wellness and recovery of various athletes, as well as individuals maintaining their overall well-being. Joseph has also taken part within the community, being involved in basketball training camps as well as being part of the recovery team for JR. NBA tournaments and volunteering at a Jr. NBA Under Armour combine.

Through movement, fascial line based approach and trigger point therapy, Joseph’s focus is to help athletes manage their progress from recovery to return-to-play.

Joseph is on a continuous journey to improve and to share knowledge from his tenure as a Registered Massage Therapist.

Having 7 years of experience working in a clinical and athletic setting collaborating with Chirop... Read More

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Dr. Monica is a person-centred chiropractor who bases her practice on the latest available evidence and science.

From being an young athlete to being surrounded in the athletic community all her life, she has a strong passion for understanding the human body fostering her dedication in being a musculoskeletal expert to optimize function and performance. Following a thorough examination and diagnosis, she tailors personalized treatment plans which can include spinal and/or extremity adjustments, mobilizations, soft tissue therapy, rehabilitation exercises, acupuncture, and more. She works in collaboration with other regulated healthcare professionals when needed to offer a holistic approach to care.

Dr. Monica graduated with a Bachelor of Science specializing in Kinesiology and Health Science from York University and obtained her chiropractic degree from Canadian Memorial Chiropractic College in Toronto, Ontario, where she received the York-Peel Chiropractic Award upon graduation. She also holds additional certifications from the McMaster University Contemporary Medical Acupuncture program, specializing in Neurofunctional Acupuncture, Concussion: Prevention, Detection, and Management Certificate from Université Laval and UCalgary, and Vestibular Rehabilitation certification equipping her to offer a wide variety of treatment options.

Dr. Monica is committed to building connections with individuals and the community. You can find her learning new sports or picking up new hobbies to connect with others in the community. Dr. Monica is dedicated to encouraging, motivating, and being a supportive presence to help reach your goals and get you back to being you.

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Freeman is a dedicated Stretch Therapist and Sports Performance Coach with a degree in Kinesiology from Western University and a Certified Strength and Conditioning Specialist (CSCS) certification from the NSCA. He has had the privilege of working with both professional and recreational athletes, helping them enhance their performance, recover from injuries, and improve mobility through tailored stretch therapy. Having played and competed in multiple sports from a young age, Freeman has faced various injuries, which have profoundly shaped his understanding of athletic performance and recovery. These experiences taught him the critical importance of proper rehabilitation training and injury prevention. Drawing on this firsthand knowledge, Freeman tailors his coaching philosophy to meet the specific needs of each individual. He focuses on developing personalized training programs that enhance mobility, optimize performance, and foster resilience. By integrating evidence-based techniques with a comprehensive understanding of biomechanics, Freeman empowers athletes of all levels—whether they are professionals striving for peak performance or recreational athletes aiming to improve their fitness. His goal is to create a supportive environment where clients feel motivated and equipped to reach their full potential. When he’s not working, he enjoys training, watching movies, cooking, and exploring the city of Toronto (nature and restaurants).

Freeman is a dedicated Stretch Therapist and Sports Performance Coach with a degree in Kinesiolog... Read More